The study shows rates for smoking, obesity and chronic conditions such as heart disease are comparatively higher in rural areas, leading to shorter life expectancy.
Assessing how well items align with your core beliefs may make it easier to let them go.
(BPT) - Research shows that by the start of February, up to 94% of people abandon the New Year's resolutions they made. In fact, two separate dates have been coined "Quitter's Day" and "Ditch Your …
(BPT) - Kyra Williams is a wife, mother of two and English professor who leads an active life in Baytown, Texas. However, this active life took a backseat when she moved from Little Rock, Arkansas, …
(BPT) - "I was out of breath all the time."For Julie, it was a diagnosis that came as a shock — and had a huge impact on her life. She started having exacerbations that were so bad, she said, …